Classes in
Westwood, Pacific Palisades, Santa Monica, Marina Del Rey, 
El Segundo, Palos Verdes and The Beach Cities,
(Manhattan, Hermosa, & Redondo Beaches).
       Tai Chi
  • Yang style long form 108
  • Yang style Chen Man-Ching form 49
  • Yang style short form 24
  • Yang style for Seniors & Older Adults
  • Sun style short form for arthritis and Older Adults
  • Tai Chi Flute
  • Kung Fu Fan Routine
  • and Tai Chi for Kids
      QiGong
  • Qigong Warm up
  • 5 element Qigong
  • Ba Duan Jin-8 piece Brocades
  • 9 piece Tai Chi Gong
  • Yi Jin Ching-Tendon changing classic
  • Chan si gong-Silk reeling exercises
  • Nei Yang Gong-Inner Nourishing, Tendon strenghtening
This New Year, Give Yourself the Gift of Health , Contact Us to Sign up for Classes
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